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MARCH: Members' Performance Testing Day Q1

TESTING: THIS IS GAME DAY. Get ready to challenge yourself BIG TIME! 

  • Identify your goals (optional).

  • Test your proficiency in 4 hand-selected movements.

  • Track your progress! 

  • Retest quarterly.

Movement selection will test your lower body strength, upper body strength, upper body muscular endurance and aerobic capacity. Mobility testing optional: 15-min before scheduled start time!

Slot 1: 9-9:45

Slot 2: 10-10:45

Slot 3: 11-11:45

Monthly Members Only. Sign up for your time slot here!

Earlier Event: March 13
Movement Assessment Night