How To Run (HTR) is a seminar, led by the city's premier running coach: Mike Thomson from Fast & Fit Coaching, for those looking to get FASTer, stay injury free and take their running to the next level. This seminar is both education based and hands on and is meant to teach the “why”.
What we like & don’t like to see w/ run form
Staying injury free
How to run FASTer
WHEN: Wednesday (6/26) 6:30-8:00p
WHERE: Ethos Training Systems, River North
It doesn’t matter your experience, or history, everyone will benefit from this seminar!
Sign up here!