Chicago’s first sustainable

STRENGTH + CONDITIONING + MOBILITY

group training facility.

We don’t believe in intimidation, excuses or egos. Show up, be ready to work and we’ll teach you the rest. We excite through the power of community yet always deliver individual attention. We build confident, high-performing humans who are always ready to ask, “what’s next?”

 
 
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The Experience

Ethos offers one of the most challenging group training programs that you can actually do for life. We work tirelessly to apply advanced scientific training principles into an energetic and focused daily program. From kettlebells and bikes to mats and mobility, our coaches push you beyond your perceived limits and leave you stronger, fitter, and healthier!

Ethos is home to Functional Range Conditioning’s: KINSTRETCH®, and is the first facility within the city of Chicago to offer this pro-level mobility training.

  • QUARTERLY MEMBERS’ TESTING

  • MOVEMENT ASSESSMENTS

  • NUTRITION COACHING

  • PRIVATE TRAINING

  • HIP & SHOULDER HEALTH

  • PULL-UP & PUSH-UP seminars

  • WOMEN-ONLY workshops

  • GOAL SETTING lab